Improve your employee’s lives

  • Make your company a workplace

  • that values health and wellness!

Group Courses

Group Courses for Businesses

Improve employee well-being, health, and team cohesion with our customized group courses.

Complete Scheduling

We handle all scheduling and session planning according to your specific needs.

Professional Supervision

Our qualified instructors ensure the safety and effectiveness of every session.

Flexibility

Choose from various course types (spinning, yoga, pilates, strength training, etc.) and adapt to the skill level of all participants.

Personalized Follow-up

We conduct surveys to fully understand participants’ needs, ensuring continuity and maintaining their engagement.

Room Capacity Analysis

A complete analysis of your room capacity to guarantee safety, comfort, and a high-quality experience for all participants.

  • Space Evaluation: Assessment of dimensions, traffic flow, and potential layout options.
  • Participant Calculation: Determination of the maximum number of participants based on safety and comfort standards.
  • Logistical Recommendations: Suggestions for equipment placement, exercise zones, access points, and safety protocols.

We are dedicated to providing a professional, motivating, and culturally adapted experience for your company.

Julie Mazerolle

Kinesiologist

Group Courses Coordinator and Instructor

Experts in integrating physical activity, mental health and wellness in the workplace.

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