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Active lifeBusiness lifeErgonomicshealth and SecurityMental healthNewsNutritionWell being

Differences between Chiro, Physio, Kinesi and Osteo

Posted on 1 June 2022 by Olympe

As May is the month in which we celebrate physiotherapy, we thought it would be an excellent opportunity to explain the differences between the different professionals such as chiropractors, physiotherapists, kinesiologists and osteopaths.

 

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Posted in Ergonomics, Well being

The bicycle, a natural remedy!

Posted on 27 May 2022 by Olympe

The number of events, promotional and competitive, linked to cycling have exploded over the last few years. For example, the Défi Pierre Lavoie, a 1000 km-long event is not for beginners or weekend cyclists.

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Posted in Active life, Well being

5 tips for happy hiking

Posted on 25 May 2022 by Olympe

It’s such a treat to enjoy the great outdoors in all its splendor! However, no matter if you’re going for a long or short excursion, it’s important to be prepared. Below are a few tricks to make your experience a truly memorable one:

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Posted in Active life, Well being

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  • Slow Working: Learn to Work Better rather than Harder
  • Hydration: Don’t Let Your Body Run Dry
  • Active Breaks: Working Out All that Isn’t Working when You ArePauses actives : faire travailler ce qui ne travaille pas quand vous travaillez

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