Does March 13, 2020 ring a bell? And if you hear the word “health emergency”, does it ring a bell?
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Restez informé
Soyez à l’affût des dernières nouvelles en la matière de la santé et au mieux-être.
Investing in health and wellness is well worth it!
Think your company can’t afford a health and wellness program? Ask yourself if it can afford not to.
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Little characters with a lot to say
They’ve been passing on messages for decades. You’ve probably already seen them, on the walls of a workshop or the tables of a break room, the little characters from Olympe leaflets and posters.
Group classes: a ripple effect!
You want to work on your fitness, but machines and personal training programs just aren’t your thing. Have you considered group classes?
Developing a co-responsible attitude to promote psychological safety in the workplace
The world of work is constantly evolving, particularly when it comes to the psychological health of employees. By October 6, 2025, the obligation for employers to take psychosocial risks into account in their prevention plans will come into force. In view of this, companies are well advised to gradually prepare for the implementation of this prevention program by modernizing their internal policies and processes, starting now.
Summer is the perfect time to get moving!
On Saturday, June 1st, lace up your sneakers and get outside to celebrate National Health and Fitness Day, which focuses on improving our well-being by making physical activity part of our daily routine!
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On edge? Get some fresh air!
While stress has been making headlines as a workplace health issue for several decades now, we’re hearing more and more about anxiety and, more recently, anguish at work. While for many, these words evoke more or less the same thing, they actually describe three distinct phenomena, all potentially harmful.
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Communications at Olympe: the art of making your mark!
In its early days in the 80s (or 1980s for millennials), Olympe quickly felt the need to equip itself with the tools it needed to make itself known and present its offering to the companies and institutions where the young firm wished to implement its services.
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Sleep: a health ally
March 19 2024 marks International Sleep Day. We can’t stress enough the importance of sleep, a vital requirement for our health and well-being, both physical and mental. It recharges our batteries, strengthens our immune system, protects our heart, stimulates our brain, regulates our mood and appetite and enhances our creativity.
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Olympe, still at the top
Our little Saguenay firm has come a long way in 40 years!
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