If your teleworking office has not been thought ergonomically, after a whole year working from home, you might have developed pain in your neck, shoulders and/or back. Here are some tips and tricks to help you improve your posture or to avoid making your pain chronicle in the future.
Sebastien, kinesiologist at Olympe since 2006
I have been part of the Olympe family as a kinesiologist for the better part of the last 14 years. What I like the most about the health and well-being in the workplace is that it is where I can reach a maximum of peoples at the same time.